"I can calm my body" Toolbox
š§āļø Empower Your Toddler to Tame Big Feelings with Confidence
Meet "I Can Calm My Body"āmore than a flashcard deck, it's a practical toolbox for your child's emotions. This set moves beyond simply naming feelings to answer the most important question:Ā "What can I do when my emotions feel too big?"
Each card introduces a different, evidence-based calming technique using clear, object-based visuals that pre-readers instantly understand. Empower your child with the skills to self-regulate, reduce meltdowns, and build lifelong resilience.
How It Works
Front of Card: The Visual Cue
A simple, intuitive illustration shows the calming action at a glance, allowing your child to recognize and choose a technique independently.
Back of Card: The Guided Steps
Easy-to-follow prompts for you to gently guide your child through each practice, ensuring they learn the technique effectively and safely. This deck provides a diverse "menu" of strategies to find what works best for your child:
š¬ļø Breathing Techniques:Ā Simple exercises to find calm and center big energy.
š ļø Heavy Work & Deep Pressure:Ā Grounding activities to soothe the nervous system.
š§ Mindfulness & Quiet Focus:Ā Gentle practices to quiet a busy mind.
ā¤ļø Connection & Comfort:Ā Strategies to seek safety and reassurance.
šŖ Body & Movement:Ā Active ways to release pent-up energy and frustration.
Key Features & Benefits
From Big Feelings to Calm Control:Ā Equips children with actionable steps to manage distress, reducing the frequency and intensity of meltdowns.
Builds Independence & Self-Efficacy: Children learn to recognize their emotional state and choose a tool to help themselves, building confidence and resilience.
A Foundation for Lifelong SEL:Ā Fosters crucial skills in self-awareness, self-regulation, and emotional intelligence from an early age.
Turns Challenges into Connection:Ā Provides a shared language and practical framework for you to support your child during difficult moments.
What's Included
24 beautifully illustrated double side printed prompt cards
Customizable "Toolbox" storage bag
Original: $38.00
-65%$38.00
$13.30Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
š§āļø Empower Your Toddler to Tame Big Feelings with Confidence
Meet "I Can Calm My Body"āmore than a flashcard deck, it's a practical toolbox for your child's emotions. This set moves beyond simply naming feelings to answer the most important question:Ā "What can I do when my emotions feel too big?"
Each card introduces a different, evidence-based calming technique using clear, object-based visuals that pre-readers instantly understand. Empower your child with the skills to self-regulate, reduce meltdowns, and build lifelong resilience.
How It Works
Front of Card: The Visual Cue
A simple, intuitive illustration shows the calming action at a glance, allowing your child to recognize and choose a technique independently.
Back of Card: The Guided Steps
Easy-to-follow prompts for you to gently guide your child through each practice, ensuring they learn the technique effectively and safely. This deck provides a diverse "menu" of strategies to find what works best for your child:
š¬ļø Breathing Techniques:Ā Simple exercises to find calm and center big energy.
š ļø Heavy Work & Deep Pressure:Ā Grounding activities to soothe the nervous system.
š§ Mindfulness & Quiet Focus:Ā Gentle practices to quiet a busy mind.
ā¤ļø Connection & Comfort:Ā Strategies to seek safety and reassurance.
šŖ Body & Movement:Ā Active ways to release pent-up energy and frustration.
Key Features & Benefits
From Big Feelings to Calm Control:Ā Equips children with actionable steps to manage distress, reducing the frequency and intensity of meltdowns.
Builds Independence & Self-Efficacy: Children learn to recognize their emotional state and choose a tool to help themselves, building confidence and resilience.
A Foundation for Lifelong SEL:Ā Fosters crucial skills in self-awareness, self-regulation, and emotional intelligence from an early age.
Turns Challenges into Connection:Ā Provides a shared language and practical framework for you to support your child during difficult moments.
What's Included
24 beautifully illustrated double side printed prompt cards
Customizable "Toolbox" storage bag
